In light of the growing impact on mental health, especially on artists, during the pandemic this experiential talk aims to offer insight and support for any dancers who are interested in maintaining their mental as well as physical health during this time and beyond. Kimberley is motivated to raise awareness of the accessibility of Dance […]
Dance Movement Psychotherapy Experiential workshop at the Wellness tent Bamford Spa. The Dance Movement Psychotherapy space offers an opportunity to reintegrate mind and body by creating time to process and reflect what we often cognitively ignore and bury in our body. It offers an opportunity to reconnect through the mutual language of movement and self […]
This three-day virtual festival will see the well-being community come together once again, to provide a range of expert talks, workshops, events and resources, and will explore everything from health and fitness, looking after your mental health, managing stress and anxiety, relationships and loneliness, safeguarding your children, to organising your finances, working from home, home-schooling and studying, whilst helping you to take care of yourself and your […]