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Nourish 2021 Online Festival: Dancers Mental Health

19th February 2021 @ 1:30 pm - 2:30 pm

£8

In light of the growing impact on mental health, especially on artists, during the pandemic this experiential talk aims to offer insight and support for any dancers who are interested in maintaining their mental as well as physical health during this time and beyond.

Kimberley is motivated to raise awareness of the accessibility of Dance Movement Psychotherapy and to the power of this modality, when both mind and body are in states of overwhelm.

This experiential talk explores dance and movement beyond performance but as vessels for communication, expression, healing and empowerment. Encouraging you to find you own internal rhythm, mindful that when words are hard to find, dance can be your voice.

Details

Date:
19th February 2021
Time:
1:30 pm - 2:30 pm
Cost:
£8
Website:
https://springsdancecompany.org.uk/join-in/nourish-2021/