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Tag Archives: Yoga

Yoga: A work out AND a work in!

Yoga enables you to become present in the body, and it is only in the present, that life exits. The practice of Yoga has many similarities to the facilitation of Dance Movement Psychotherapy (DMP). Yoga, like DMP focuses on the present moment of honouring the body. Through connecting with the breath, Yogis and sometimes clients […]

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Bali: Beyond Paradise…

This summer I traveled to Bali, The Land of the God’s, for a wedding. This journey was happening due to a long distance friendship that had proven that love could endure. Bali for me had been on my wishlist for ‘must visit destinations’ ever since¬†watching Julia Roberts’ Journey of discovery in the film ‘Eat Pray […]

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