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Category Archives: Uncategorized

All Change…

Change is inevitable, so why does it sometimes feel so unmanageable, so overwhelming? We are either lusting over the arrival of change or trying to preserve the now, fearful of when a change may occur. It’s a curious subject, the concept of change, as it occupies the realm of the unknown, and the unknown can […]

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In Support of Mental Health Foundation

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Moving authentically into 2015

At this time of year Human nature turns its focus to thoughts of the future (even more so than ever!) The truth is, we never really seem to be ‘here’, always one foot in the future. So instead of blogging about my to do list for 2015, things I hope to gain and traits I […]

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Moving ‘outside the box’

Describe yourself in three words… How would your friends and family describe you? Which word best describes you, cheeky, mature, calming, funny, adventurous, dependable, shy, dramatic….the list of possibilities go on. These are just some questions I have seen appear in magazines and overheard in conversations, asking us to package ourselves neatly into a descriptive […]

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What Drives your body on?

Money, Power, Ambition, Structure, Happiness, Health, Love what Drives you on? The human being is complex creation, constantly motivated to satisfy our drives. True, action drives can provide a sense of motivation, hope, and fulfillment but the journey towards satisfying and meeting these drives can develop anxiety, exhaustion, and a devalued sense of self if […]

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