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Stress. Is your body/mind coping?

Stress. Is your body/mind coping?

May 15, 2018 | Kimberley Pena - Musings of a Dance Movement Psychotherapist | 0 comments

Stress causes the body and mind to be in a state of dis-ease the longer we experience a lack of ease, the more prone we are to developing disease in both our mental and physical health. The fast paced nature of our current climate has meant that we see these high...

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