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Body on the move

Aug 1, 2017 | Kimberley Pena - Musings of a Dance Movement Psychotherapist | 0 comments

Taking care of your body in flight. Most recently a trip to the other side of the world from the UK has brought my awareness to the extra care needed to the vessel we travel in. Not the plane, train, boat or car but our own body that is dragged between time zones and...

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