Wether or not you subscribe to the season of ‘lent’ this period can offer an opportunity for more space to reflect on who we are.

Many people decide to go without something, something they might indulge in normally.

Being without can often create a freedom, a lightness to discover something new about yourself. How you operate without, how you adapt.

This year I have decided to take some time out from my activity on social media sites. To find space to conect with my reality, my self, my friends and family.

‘Lent is a time to renew wherever we are in that process that I call divine therapy. It’s a time to look what our instinctual needs are, look at what the dynamics of our uncounscious are’

So wether you are giving up chocolate for a bit of a health kick as well as a testing of your own self discipline, ‘giving something up’ actually gives us something; an opportunity to explore our own character!

So as I walk away from social media and towards a more natural reality, See you on the other side of our self discoveries!