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Moving ‘outside the box’

Nov 27, 2014 | Kimberley Pena - Musings of a Dance Movement Psychotherapist, Uncategorized | 0 comments

Describe yourself in three words… How would your friends and family describe you? Which word best describes you, cheeky, mature, calming, funny, adventurous, dependable, shy, dramatic….the list of possibilities go on. These are just some questions I have...

What Drives your body on?

Nov 5, 2014 | Kimberley Pena - Musings of a Dance Movement Psychotherapist, Uncategorized | 0 comments

Money, Power, Ambition, Structure, Happiness, Health, Love what Drives you on? The human being is complex creation, constantly motivated to satisfy our drives. True, action drives can provide a sense of motivation, hope, and fulfillment but the journey towards...

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